The Hulk Green Smoothie

The Hulk Green Smoothie

Here is a fun super hero way of getting your kids to enjoy their greens!
Let’s be honest…..Feeding yourself and your kids healthy food is not an easy task and it takes a lot of hard work and effort to bypass most of the processed food and junk in supermarkets these days. 

Ingredients

• 100g natural thick yoghurt with live cultures
• 1/2 cup milk (your choice of organic dairy, soy, rice, almond, coconut)
• 1 teaspoon honey
• 1 handful baby spinach leaves (see note)
• 1 banana
• 1 teaspoon ground flaxseed (linseed) or whole chia seed
• ½ cup ice

Method
Combine the yoghurt, milk, honey, spinach, banana, flaxseed and ice into a blender.
Blend until smooth, green and creamy. I like to use my Vitamix.
Serve immediately and enjoy.