North East Natural Health Centre
  • Home
  • Naturopathy
    • Meet our Naturopaths >
      • Sophie Lorback (Atkin) - Naturopath
      • Belinda McPherson - Naturopath
    • The constultation
    • Conditions We Treat >
      • Womens health
      • Allergies: seasonal and food
      • Digestive health
      • Childrens health
      • Sleep, stress and anxiety
      • Energy and fatigue
      • Pain and inflammation
      • Weight management
      • Headaches and muscle tension
    • Programs we offer >
      • Allergy Program
      • Drop A Size Weight Loss Program
      • Detoxification Program
      • Fertility and pregnancy
    • Naturopathic Testing >
      • Pathology testing
      • Food intolerance testing
      • NES Body Scan
      • Specialised Naturopathic Screening
    • Testimonials
  • Health Practitioners
    • Services on offer >
      • Kinesiology
      • Massage
      • Counselling
  • Book Online
  • Contact Us
    • Opening Hours
    • Privacy Act & Disclaimers
  • Resources
    • Workshops
    • Recipes >
      • DIY Home Remedies
      • Soups
      • Main meals
      • Salads
      • Snacks
      • Special Occasions and Treats
      • Drinks
    • Newsletters
    • Articles and information
    • Library

Sleep Stress and Anxiety

What we think and feel has a profound effect on our overall health, from how we experience pain, the 'gut feeling' we experience when we are anxious to our actual mood. More and more people are coming to see us to discuss their mood and how stress is impacting on their health. Every day we work with people who present with anxiety, stress, panic attacks, overwhelm, low mood and sleep issues. Sometimes we identify chemical or neurotransmitter imbalances, which can be addressed with supplementation or specific nutritional precursors. Often though, mood and sleep disturbances are due to an emotional, environmental or dietary cause. As such we take a holistic approach and use diet and natural medicines either alone, or to compliment current medications or counseling that has already been started. We also refer when necessary.

Our naturopaths have experience and success in managing the following conditions:
  • Anxiety
  • Memory loss and poor concentration
  • Fatigue and lack of motivation
  • Mild depression
  • Side effects of medications
  • Insomnia
  • Sleep disturbances
    Addictions

Resources

Clinic resources:
Stress less program
Eva goes - clinic counselor
Kinesiology - Rosetta



Books and websites we love
To make an appointment with one of our practitioners call our reception (03)  5722 9216 or Book Online
Proudly powered by Weebly
  • Home
  • Naturopathy
    • Meet our Naturopaths >
      • Sophie Lorback (Atkin) - Naturopath
      • Belinda McPherson - Naturopath
    • The constultation
    • Conditions We Treat >
      • Womens health
      • Allergies: seasonal and food
      • Digestive health
      • Childrens health
      • Sleep, stress and anxiety
      • Energy and fatigue
      • Pain and inflammation
      • Weight management
      • Headaches and muscle tension
    • Programs we offer >
      • Allergy Program
      • Drop A Size Weight Loss Program
      • Detoxification Program
      • Fertility and pregnancy
    • Naturopathic Testing >
      • Pathology testing
      • Food intolerance testing
      • NES Body Scan
      • Specialised Naturopathic Screening
    • Testimonials
  • Health Practitioners
    • Services on offer >
      • Kinesiology
      • Massage
      • Counselling
  • Book Online
  • Contact Us
    • Opening Hours
    • Privacy Act & Disclaimers
  • Resources
    • Workshops
    • Recipes >
      • DIY Home Remedies
      • Soups
      • Main meals
      • Salads
      • Snacks
      • Special Occasions and Treats
      • Drinks
    • Newsletters
    • Articles and information
    • Library