Can you imagine what it would be like to awake every morning full of energy and enthusiasm for your life? Bugs, infections, stress, diet and poor sleep all impact on our energy vitality and ability to recover. If you want to experience more energy, cure that afternoon energy slump, sleep better and reduce those sugar and caffeine cravings, our naturopath's can probably help.
Take our short questionnaire to see if you may be suffering burnout or adrenal fatigue: Do you:
Wake up tired, even after 8 hours sleep
Hold excess weight around your waist
Crave sugary or salty foods
Have low libido
Feel dizzy or light headed when you stand up
Feel mentally exhausted depressed or anxious
Suffer from constant colds and flu's
Have problems falling asleep even when you are really tired
Have gut symptoms like diarrhea or constipation
If you suffer from 3 or more of the above symptoms it is likely that you have adrenal fatigue.
We have experience and success in managing the following:
Afternoon and morning energy
Post viral energy: glandular fever, influenza, post viral cough
Post natal energy recovery
Post surgery energy recovery
Post cancer energy recovery
Hormonal energy drops
Emotional energy drops from episodes of anxiety or depression