"Food is about pleasure, about community, about family and spirituality...

...as long as humans have been taking meals together, eating has been as much

about culture as it has been about biology"


Try our recipes designed for optimising your health, wellness & life

Simple home remedies using easy to grow plants and foods from your 'kitchen dispensary'

Home remedies

                                                                                         " Eat breakfast like a king"

                                                                                           Breakfast recipes

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                                  "The best thing about food is that you get 3 votes a day. Each vote has the potential to change you"

                                                                                           Main meal recipes

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                                                                                      " Eat food. Not too much. Mostly plants"

                                                                                        Salads recipes

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                                                                                   "There is no sincerer love than the love of food"

                                                                                    Snacks  recipes

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                                                                                  "Eat all the treat food you like, but make it yourself"

                                                                                   Special occasions recipes

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                                               "You are not just what you eat, but also what you DRINK, think, say and feel..."

                                                                                    Drinks recipes

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                                                             "Food for the body is not enough, there must be food for the soul"

                                                                                   Soups  recipes

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                                                            " Let food be thy medicine and medicine be thy food"

                                                                                   Flavors & Condiments recipes

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To make an appointment with one of our practitioners call 03  5722 9216