North East Natural Health Centre
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Thai Papaya Salad

3/23/2015

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Thai Papaya Salad

A spicy salad that is great for your immune system and skin. Goes well with a BBQ in summer.

Picture
Ingredients
  • 1/2 Honey Dew Melon julienned
  • Orange papaya flesh  julienned
  • 1 Lebanese Cucumber julienned
  • Handful of Green Beans
  • 1 Clove of garlic
  • 2 Fresh Ripe Tomatoes
  • 2 Mild Chillies
  • 1 medium Lime Juiced
  • 1 Tbs Mirin
  • 1.5 Tbs Fish Sauce
  • 1 bunch of coriander
  • 2 Tbs lightly roasted sunflower seeds

What to do

Mortar and pestle the chillies, and garlic into a paste. Then add green beans and tomatoes to gently crush. Combine lime juice, mirin/palm sugar and fish sauce in a separate bowl until all ingredients are dissolved. Mix all ingredients in salad bowl to serve and top with toasted almonds.

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  • Home
  • Naturopathy
    • Meet our Naturopaths >
      • Sophie Lorback (Atkin) - Naturopath
      • Belinda McPherson - Naturopath
    • The constultation
    • Conditions We Treat >
      • Womens health
      • Allergies: seasonal and food
      • Digestive health
      • Childrens health
      • Sleep, stress and anxiety
      • Energy and fatigue
      • Pain and inflammation
      • Weight management
      • Headaches and muscle tension
    • Programs we offer >
      • Allergy Program
      • Drop A Size Weight Loss Program
      • Detoxification Program
      • Fertility and pregnancy
    • Naturopathic Testing >
      • Pathology testing
      • Food intolerance testing
      • NES Body Scan
      • Specialised Naturopathic Screening
    • Testimonials
  • Health Practitioners
    • Services on offer >
      • Kinesiology
      • Massage
      • Counselling
  • Book Online
  • Contact Us
    • Opening Hours
    • Privacy Act & Disclaimers
  • Resources
    • Workshops
    • Recipes >
      • DIY Home Remedies
      • Soups
      • Main meals
      • Salads
      • Snacks
      • Special Occasions and Treats
      • Drinks
    • Newsletters
    • Articles and information
    • Library