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Slippery Elm Smoothie

3/24/2015

141 Comments

 

Slippery Elm Smoothie

A naturopathic gut repair smoothie.

Picture
Ingredients
  • 1 large ripe banana, chopped
  • 1 tbl spoon of slippery elm
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 125 ml almond milk,
  • 1 heaped teaspoon cocoa or cacao powder
  • 1 teaspoon coconut oil
  • 1 teaspoon honey or 1 fresh pitted date
Method
Combine ingredients and drink immediately once a day.
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