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Slippery Elm Smoothie

3/24/2015

20 Comments

 

Slippery Elm Smoothie

A naturopathic gut repair smoothie.

Picture
Ingredients
  • 1 large ripe banana, chopped
  • 1 tbl spoon of slippery elm
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 125 ml almond milk,
  • 1 heaped teaspoon cocoa or cacao powder
  • 1 teaspoon coconut oil
  • 1 teaspoon honey or 1 fresh pitted date
Method
Combine ingredients and drink immediately once a day.
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  • Home
  • Naturopathy
    • Meet our Naturopaths >
      • Sophie Lorback (Atkin) - Naturopath
      • Belinda McPherson - Naturopath
    • The constultation
    • Conditions We Treat >
      • Womens health
      • Allergies: seasonal and food
      • Digestive health
      • Childrens health
      • Sleep, stress and anxiety
      • Energy and fatigue
      • Pain and inflammation
      • Weight management
      • Headaches and muscle tension
    • Programs we offer >
      • Allergy Program
      • Drop A Size Weight Loss Program
      • Detoxification Program
      • Fertility and pregnancy
    • Naturopathic Testing >
      • Pathology testing
      • Food intolerance testing
      • NES Body Scan
      • Specialised Naturopathic Screening
    • Testimonials
  • Health Practitioners
    • Services on offer >
      • Kinesiology
      • Massage
      • Counselling
  • Book Online
  • Contact Us
    • Opening Hours
    • Privacy Act & Disclaimers
  • Resources
    • Workshops
    • Recipes >
      • DIY Home Remedies
      • Soups
      • Main meals
      • Salads
      • Snacks
      • Special Occasions and Treats
      • Drinks
    • Newsletters
    • Articles and information
    • Library