Slippery Elm Smoothie

3/24/2015

8 Comments

Slippery Elm Smoothie

A naturopathic gut repair smoothie.

Ingredients

1 large ripe banana, chopped
1 tbl spoon of slippery elm
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
125 ml almond milk,
1 heaped teaspoon cocoa or cacao powder
1 teaspoon coconut oil
1 teaspoon honey or 1 fresh pitted date

Method
Combine ingredients and drink immediately once a day.

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