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Coconut Broth

3/23/2015

1 Comment

 

Coconut Soup

A very fresh and rich broth with all your favorite Asian flavors. This Soup is the perfect start or finish to a Spring detox which will boost your circulation, energy and appetite

Picture
Ingredients
  • 1 tin of coconut milk + equal amounts of water
  • 2 tbsp of sweet chili sauce
  • 1 tbsp Tamari or Soya sauce.
  • 2 clove garlic
  • 1 thumb knob of ginger finely sliced or grated
  • 1 red chili
  • 4 mushrooms
  • 1 bunch of broccoli
  • 1 Bok Choy
To serve
  • 1 small bunch of coriander
  • 1 lemon

Method

Combine all ingredients in a pan and heat to just before boiling, simmer for 5 minutes. You want the greens to be soft, but slightly crunchy.

Remove from heat and serve with fresh coriander and the lemon juice.

** Varianations: add any protein such as tofu or chicken or prawns if you wish.

Add more or less ginger chili and garlic to taste

1 Comment
Lyn Scantleton
7/31/2016 11:51:33 pm

Delicious soup!!!! Thanx

Reply



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  • Home
  • Naturopathy
    • Meet our Naturopaths >
      • Sophie Lorback (Atkin) - Naturopath
      • Belinda McPherson - Naturopath
    • The constultation
    • Conditions We Treat >
      • Womens health
      • Allergies: seasonal and food
      • Digestive health
      • Childrens health
      • Sleep, stress and anxiety
      • Energy and fatigue
      • Pain and inflammation
      • Weight management
      • Headaches and muscle tension
    • Programs we offer >
      • Allergy Program
      • Drop A Size Weight Loss Program
      • Detoxification Program
      • Fertility and pregnancy
    • Naturopathic Testing >
      • Pathology testing
      • Food intolerance testing
      • NES Body Scan
      • Specialised Naturopathic Screening
    • Testimonials
  • Health Practitioners
    • Services on offer >
      • Kinesiology
      • Massage
      • Counselling
  • Book Online
  • Contact Us
    • Opening Hours
    • Privacy Act & Disclaimers
  • Resources
    • Workshops
    • Recipes >
      • DIY Home Remedies
      • Soups
      • Main meals
      • Salads
      • Snacks
      • Special Occasions and Treats
      • Drinks
    • Newsletters
    • Articles and information
    • Library