Warm quinoa and apple porridge

Warm quinoa and apple porridge

This is a Gluten Free breakfast porridge perfect for the cooler weather. It will keep you full and satisfied and is excellent fiber.

Ingredients

• 1 cup of quinoa (cooked the night before)
• Stewed apples (core apples, place in saucepan, simmer)

Method
Place quinoa and apples in a pan and warm gently. Serve with honey or cinnamon as a low GI, gluten free breaky idea.